Wendy is visiting us from 27 June - 16 July 2023.
In December 2019, Wendy had her first Bikram class in Hong Kong. She could barely do the postures, just tried her best to stay in the hot room. Yet, the sense of relief was palpable after the class. She could not wait for the next classes. Since then, Wendy has been continuously practising with her two major Bikram-trained teachers in Hong Kong, Missy Szymanski and Noy Petchiwikai, which built her foundational understanding of the set sequence. To become a certified instructor, she joined Yoga Champion Esak Garcia’s 26&2 training in Kuala Lumpur. Wendy is forever grateful to Missy, Noy and Esak - their teaching inspired her to be an empathy, humble and precise yogi.
Practising and teaching Bikram Yoga profoundly changed Wendy’s life. Although 26&2 sequence is same, our body feels different every day and state of mind is dynamic. What matters are the consistency to practise and the discipline & precision during the practice. All experiences accumulated in the hot room refines yogi to be a better person - on and off the mat.
Wendy’s class is dialogue-based, challenging and energetic. The strong emphasis on the alignment and breath during the class aims to encourage everyone staying focus in the present, listen your body and using yoga a means to explore yourself.
Qualification:
- 26&2 Teacher Certification Program directed by Esak Garcia & Team e84, March 2023, Kuala Lumpur
- 50-Hour Hot 26 CET with Missy Szymanski and Noy Petchiwikai, September 2021, PURE Yoga, Hong Kong.